CRT's Attention Retraining program is designed to help sufferers of anxiety reduce the tendency to focus on the threatening information in their surroundings.
Our computer based program(s) retrain anxiety sufferers by presenting a series of word or pictures that are both threatening and non-threatening. The program(s), through repetition, redirects (retrains) your attention to the non-threatening word or picture, which in turn produces dramatic anxiety relief. Anxiety sufferers have shown immediate improvement when using these programs which are supported by several research studies.
Specifically attention retraining has been found to help individuals suffering from:
It has been found to be effective in adolescents and adults. Details on these studies can be found in the research section of this website.